[Anikasissygirl]

You may want to add an AA, like reishi mushroom supplements  to the mix.

https://amzn.in/d/edtBcKV
https://amzn.in/d/aruN5aX

These are the two best available.

[huckleberrywine]

I couldn't reply to your msg because your messages is disabled...

[Anikasissygirl]

Sorry. I just enabled it

[Anikasissygirl]

Hello Anikasisygirl.

From personal experience, headaches was one side-effect I had from overdoing it with pm. 

One common side-effect from being on NBE herbs is a reduction of one's male libido (if that would be problematic for you).

The excitement never goes away.

Update:
---------

Morning
1 tab PM
1 tab Ca + D3
1 dose Reishi Musroom
1 Massage

Evening
1 tab PM
1 Massage 

Note: daily dose of PM (2 pills) has 1500mg PM and rest SP and other contents as given in my previous post.
Reishi 1 dose is 2000mg

Each Serving (2 tabs) Delivers
Pueraria Mirifica — 1500 mg — **
Shatavari — 150 mg — **
Fenugreek — 150 mg — **
L-Lysine — 50 mg — **
Wild Yam Extract — 100 mg — **
Chasteberry Extract — 100 mg — **
Dong Quai Extract — 100 mg — **
Saw Palmetto Extract — 100 mg — **

[Anikasissygirl]

With breast development, I would say the initial signs can be soreness or tingling in the breast area. It may take weeks to months before growth symptoms manifest.

As for posting pics, there's a section below the reply section that says "click or drop some files here to upload..."

That's how I post pictures, but there may be other ways to do it as well.

You may want to add an AA, like reishi mushroom supplements  to the mix.

You may want to add an AA, like reishi mushroom supplements  to the mix.

https://amzn.in/d/edtBcKV
https://amzn.in/d/aruN5aX

These are the two best available.

Update: 3 weeks, I can feel donut around nipples but emptiness behind nipples while massaging.

No pain, 

Apart from the PM mix that I was taking, I added pure 500mg pills (20% isoflavone) + 2000mg Reishi drops and 400mg shatavari. 

Any guidance....

[Anikasissygirl]

I feel the boobs pumped but when looked sideways I see aereolas flat rather slight concave.
No pain at all. 

Any clue????

[Natasha]

Hey

Not as an expert as others here, but I'd say the donut doesn't mean anything in terms of growth.
The soreness will be there before any significant development. 
You may want to measure your chest circumference every couple of weeks to monitor fat storage. PM might do that before growing actual glandular tissues.

Enjoy your journey!