[Heaven's Night]

If I'm reading this correctly, your prolactin is interestingly high. I'm not used to reading prolactin levels as ng/ml though. Also your T is quite low so suppressing it will likely be quite easy. Not bad starting point at all. ^_^ You might be in for a lucky start with this as changing this kinda balance shouldn't be awfully difficult.

[KittySamantha]

If I'm reading this correctly, your prolactin is interestingly high. I'm not used to reading prolactin levels as ng/ml though. Also your T is quite low so suppressing it will likely be quite easy. Not bad starting point at all. ^_^ You might be in for a lucky start with this as changing this kinda balance shouldn't be awfully difficult.

Hihii agains!!! Hopes you and your dog are doing better as wells!!!

Yes, it is very interestingly high (at least for male level range it is highlighting), but did read that “<25 ng/ml” is considered normal when transitioning, which did give a really feels good to the brain!!!  Definitely would be super comfies if it ended up causing milk production (eventually)!!!

And yepsyeps regarding the T levels!!!! Just seeing the number actually made me really excited about starting next month (since just need to have it travel a short bit to be at transitioning levels)!!!!

Literallies going to go to beds so happy tonight!!!!!!! ^_^

[KittySamantha]

Small Update (11/27/2025):

Hihii everyone!!!

Getting closer and closer to actually starting the program!!

Was able to do the second of three freezings last week and got the results back.  Is very weird the large shift in post-thaw motility, so hoping the third test is more representative and accurate (as an unhappy result here might make me start later; which I would hecking hate).

Freeze 1 —-> Freeze 2
Days abstained: 30+ days —-> 3 days
Total count: 187.23m —-> 30.59m
Total motile: 96.28m —-> 15.78m
Volume: 3 mL —-> 2.2 mL
Concentration: 62.41m —-> 13.9m
Motility: 51.42% —-> 51.58%
Morphology: 2% —-> 1%
Post-Thaw Motility: 58.24% —-> 16.67%

And for note: yes, not using a typical brick-and-mortar bank (speed & a bit cheaper). Hence, post-thaw difference might be b/c of that.

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Regarding the program:

After talking a bit more with Lara (again, thank you so much for your help), I will be looking at cycling the NBE for both ON/OFF and a bit of weight (for fat redistribution; which will happen a bit more naturally).

Every two weeks on NBE, I will take a short break from the NBE for two days (to start).  Will adjust if necessary (for “resetting” receptors).

Also found a dosage for K2 (MK-7), so it will be added alongside D3 (100 mcg a day; a maximum amount for people taking 2500 IU of D3).

Just a week away, and am excited to start!!!!!!!! ^_^

[KittySamantha]

Small Update (12/3/2025):

Just got back the last freezing results, ands am comfortable with the results that have gotten back.  Which means I'm starting the program tonight (YIPPPEEEEE!!!!!!!!).

Freeze 1 ---> Freeze 2 ---> Freeze 3
Days abstained: 30+ days ---> 3 Days ---> 10 Days
Total count: 187.23m ---> 30.59m ---> 225.61m
Total motile: 96.28m ---> 15.78m ---> 127.59m
Volume: 3 mL ---> 2.2 mL ---> 3.2 mL
Concentration: 62.41m ---> 13.9m ---> 70.5m
Motility: 51.42% ---> 51.58% ---> 56.56%
Morphology: 2% ---> 1% ---> 4%
Post-Thaw Motility: 58.24% ---> 16.67% ---> 42.45%

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Plan Update:

So, starting 12/3/2025 (tonight, ~8PM EST), this will be the following plan I will be taking:

BO: 800mg/day (2 BO, 2 Multi-Glandular per day)
PG: 160mg/day (2 pills per day)
UG: 300mg/day (from Multi-Glandular)
Vitamin D3: 2000 IU/day (50mcg)
Vitamin K2 (MK7): 100 mcg/day - (100mcg per 2,500 IU of Vitamin D3)
White Peony: 3ml/day (970mg per 1ml)
Dandelion Root: 1000mg/day
Reishi Mushroom: 1200mg/day
EGCG: 200mg/day
Milk Thistle: 1200mg/day
Evening Primrose Oil: 2000mg/day
Chasteberry: 1200mg/day

(Only once budding)
PC: 2 pumps/day

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Timing (Every ~4-5 Hours):

Morning:
1 pill BO
1 pill Multi-Glandular
1 pill PG
10 drops Vitamin D3
50mcg K2 (MK7)
1mL White Peony
10 drops Dandelion Root
12 drops Reishi Mushroom
1 pill EGCG
12 drops Milk Thistle
1 pill EPO
1 pill Chasteberry

Mid-Day:
1ml White Peony
10 drops Dandelion Root
12 Drops Reishi Mushroom
12 drops Milk Thistle
1 pill Chasteberry

Evening:
1 pill BO
1 pill Multi-Glandular
1 pill PG
10 drops Vitamin D3
50mcg K2 (MK7)
1mL White Peony
10 drops Dandelion Root
12 drops Reishi Mushroom
1 pill EGCG
13 drops Milk Thistle
1 pill EPO
1 pill Chasteberry

NOTE: Will be visiting family during month of December that spend a lot of time outside (and in warmer climate).  Will change timing to every 12 hours during that period (only two times taking every day), where mid-day items get split to morning & evening dosages.  Additionally will adjust dosage for Vitamin D3 during then, as they live in a much more sun-friendly environment.

I will be doing the following cycling to start (for receptor "resets"): 14 days on, 2-3 days off.

Additionally, with help from Lara, I will try to do some weight cycling during the process!

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Initial measurements for recording (As of 12/3/2025 @ 4:46 PM EST):

Height: ~69in/~175.26cm (Did it by myself, so giving approximation)
Weight: 185lbs/~83.9kg
Bust: 39in/99.06cm
Underbust:37.25in/94.62cm
Waist:36.5in/92.71cm
Hips:41.5in/105.41
Thighs: 21.75in/55.25cm
Foot Length: 10.5in/26.67cm
Foot Across: 4in/10.16cm

Starting photos will be kept to myself (but am taking them), just b/c of dysphoria, comfortability, & stuff on my end!

[KittySamantha]

Quick Update - Yes, It’s Doing Things (12/10/2025):

Hihii everyone!!!!!

I am typically planning on providing body updates (and plan updates) on a “X” amount of months schedule (typically every month or two)!

As it has been the first week since starting the plan here, I thought I’d just highlight some items to capture that yes, things are working!!

——————————————————————————-

Noticeable effects captured from body

•  Butt soreness/aches (possibly hips as well?)
  

Yes, my butt is sore!! Additionally felt some soreness on the sides as wells, which I’m assuming to be for the hips (but would need some confirmation about that).  Sides have been a more recent add though (and are much less dull).

• “Growing pains”
  

Thighs definitely have a very slight soreness (and goes away quickly). Mainly is the inside of the thigh, and haven’t yet felt anything around the shoulders/arms/other similar places yet!

• Decreased Libido
  

The morning annoyance is still there, but dies down much much faster!  Additionally, don’t feel like a passenger to it anymore throughout the day (very much so feel like I’m in control of it).

Additionally finding that it’s like a leaky faucet down there now!

• Slight aches in breasts
  

Haven’t gotten this super super super frequently (more-so rare for now), but there are some points during either the day/night (more-so night before sleeping) where I get a very slight, dull ache.  Isn’t directly behind the nipple/areola, but more-so the surrounding/outside area.  Have just felt it in the left breast (could be happening to the right, but just don’t feel any noticeable aches there).

Haves been massaging both of them before bed/sleeping as well.  A little more to the right to see if it can help “catch it up”.

• Mind is actually calm
  

Used to have so much clutter and noise going on up there (alongside the heavy doses of dysphoria).  Essentially have become so hecking calm now, essentially brain is “relaxing” compared to what it was doing before.  Dysphoria is essentially non-existent/so low now as well.

• Sleep
  

I’ve noticed that before the plan, I could almost immediately fall asleep and stay asleep (but would always wake up tired).

After starting the plan, I’ve noticed that it does take a bit more “work” to fall asleep & finding I do wake up every now and then during the night (but am able to repeat this process of sleeping & waking up).  But I notice that I am not waking up tired at all in the morning for the day (actually have energy & function).

• Bathroom frequency
  

Definitely feel like I have to go to the bathroom much more frequently than I did before. Didn’t really change much surrounding water intake outside of needing a bit more to take the pills & tinctures.

Outside of this, I haven’t really noticed anything else very clearly after a week on this.  But am love that my body is actually responding & saying “Yes, this stuff is actually working!”

Thankies and catch everyone soon!!

Samantha

[KittySamantha]

Monthly Update (1/3/2026):

Hihii again everyone!!!  And Happy New Years!!!

It has been exactly one month since starting the plan.  Here is an update to what I am taking & things I have noticed!

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NBE Plan:

About two weeks into the program, I have adjusted my dosages with helps from Lara!  You can find the adjusted amounts below that I have been taking for the past two weeks:

BO: 1,600mg/day (4 BO @ 250mg/pill, 4 Multi-Glandular per day @ 150mg/pill)
PG: 160mg/day (2 pills per day)
UG: 600mg/day (from Multi-Glandular)
Vitamin D3: 2,000 IU/day (100mcg per 2,500 IU of Vitamin D3)
White Peony: 4ml/day (983mg per 1ml)
Dandelion Root: 4ml/day (983mg per 1ml)
Reishi Mushroom: 4ml/day (983mg per 1ml)
Milk Thistle: 4ml/day (983mg per 1ml)
Vitamin K2 (MK7): 100mcg/day (half a pill in morning & night)
EGCG: 200mg/day
Omega-3: 690mg/day
Evening Primrose Oil: 2,000mg/day
Chasteberry: 1,600mg/day

NOTE: Tincture items are all within the suggested use amount listed on the tincture bottle.  4ml is the maximum amount listed for daily use/consumption on the bottles.

Also, during the past two weeks I was in a place where it can be more predominantly sunny.  Vitamin D3 dosages were reduced on some days based on this (cut to minimum half and up to 3/4 down based upon the weather each day to day).

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Here are the adjusted one-month measurements I am keeping track of here:

Height: ~69in/~175.26cm ---> ~69 /~175.26cm (NO CHANGE YET)
Weight: 185lbs/83.9kg ---> 189lbs/~85.73kg (Up due to holiday season, plan is on cycling weight)
Bust: 39in/99.06cm ---> 40in/101.6cm
Underbust: 37.25in/94.62cm ---> 38.5in/97.79cm
Waist: 36.5in/92.71cm ---> 37in/93.98
Hips: 41.5in/105.41cm ---> 41.75in/106.05cm
Thighs: 21.75in/55.25cm ---> 23in/58.42cm (NOTE: Measurement done today was standing up.  Believe I did the same in December when starting, but do not explicitly remember off top of head)
Foot Length: 10.5in/26.67cm ---> 10.5in /26.67cm (NO CHANGE YET)
Foot Across: 4in/10.16cm ---> 4in /10.16cm (NO CHANGE YET)

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Other notable items that have seen/felt:

Outside of the items felt in post #15 here (https://www.breastnexum.com/showthread.php?tid=33809&pid=243667#pid243667), here is an update on the items since the first week:

• Still have soreness in areas that fluctuate in and out time-wise.  Places include butt, hips (still more rare), shoulders/upper-arms (still trying to figure out if its from sleeping position or "growing pains"; but defs more frequent recently), thighs (still more rare like hips).
  
• Libido has decreased slightly more from last update post, but only extremely slightly.  Still leaky as week one had noted.  Additionally find that the colour of the "release" has only very slightly diminished (but is still there); but is definitely much more watery than before.
  
• Mind is still very calm from changes noted in first-week post.  Emotions-wise am definitely noticing they are coming out more (slightly).  An example being like it is getting easier to get to point of crying about things (on good & bad thoughts).
  
• Sleep has become easier than it was during the first week (staying asleep wise).  Still feel very rested when waking up (compared to how I was before starting NBE), with no other changes diet/life-style wise.
  
• Bathroom frequency is the same as noted during the first week.  Still have to go more than when I did before starting NBE.
  

• Breasts: Sometimes notice a slightly raised ring outside of the areola on both breasts, but they can disappear after a short period of time (happens in an infrequent cycle).  Like, moving from right around the outside to the areola to the areola itself; it feels like it can be a very slight raise, then dip into the areola.  Is mainly noticeable when nipples are enlarged (after touching them for a bit), but can appear very rarely when relaxed.  This has been happening mainly this last week. | Additionally, feeling a bit more good soreness in my left breast as of recently (about past 4-5 days), while nothing notable in the right; as I have been mainly touching/rubbing/massaging them every time I wake up and before I go to bed (to feel/look for changes).  This touching/rubbing/massaging has become more frequent though (whenever time permits now).
  
• Nipples: definitely are more sensitive than they were before starting NBE.  No noticeable growth when relaxed, but are definitely slightly harder and a bit bigger after touching them for a bit.
  

Hoping for more wonderful & noticeable changes in this next following second month!

Samantha! ^_^

[Denisem]

Happy new year samantha! Thank you for such an informative post, it’s really appreciated. My current regime is very similar to yours except for the tinctures, I am using lotions instead, eg tcp including lavender., and i am beginning to see and feel results after a month and a bit. Very very happy. Take care