[aimee8220@gmail.com]

hi could someone tell me the best way to take estrofem I've heard you place it under your tongue and let it dissolve.

whilst other people have told me to take it with water

thanks

[taxer]

I take under the tongue.  I have heard that it is better on the liver this way

[Stevenator.]

I take mine sublingual to bypass the breakdown in the liver.
It goes straight into the bloodstream this way.