(19-04-2017, 06:54 PM)Shai Wrote: Hello,
I've been using a fair dosage PM, fenugreek, maca and saw palmetto for about 10 days now. Unfortunately they don't seem to have any effect on me. I suspect that the herbs from my supplier might be low quality, so I would have to take a lot of them, which could eventually damage my liver, not to mention the cost of a huge amount of these herbs. For now I will continue with my current programme, but in case it doesn't really change anything - do you guys think I could switch from PM to red clover? I can get all the other herbs from Swanson, but the only PM I can get is from a local supplier. I would try Swanson's BO, but I'm afraid of the long term effects because I want to stay male.
I'd be glad to hear your opinions!
(19-04-2017, 08:02 PM)Shai Wrote: About the dosage - it's kind of complicated. I'm using 250mg pills of 10:1 extract, so according to the supplier each pill should be equal to 2500mg. On the other hand, I've been taking 6 pills each day since last tuesday and it didn't make me feel bad. I was using the common sense that if ithe dose is too high for me it would cause me some temporary health problems like headache or something else.
And yea, I'm not expecting my breasts to grow overnight. I would just like to be sure that the herbs I'm taking are actually doing something. Having a plan B is is just a convenience
(19-04-2017, 08:02 PM)Shai Wrote: About the dosage - it's kind of complicated. I'm using 250mg pills of 10:1 extract, so according to the supplier each pill should be equal to 2500mg. On the other hand, I've been taking 6 pills each day since last tuesday and it didn't make me feel bad. I was using the common sense that if ithe dose is too high for me it would cause me some temporary health problems like headache or something else.
And yea, I'm not expecting my breasts to grow overnight. I would just like to be sure that the herbs I'm taking are actually doing something. Having a plan B is is just a convenience