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12-02-2016, 07:58 PM
(This post was last modified: 12-02-2016, 08:40 PM by
Alanah.)
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Bad money choice, you buy the stuff in 500gm jars and take it tablespoon at a time!
Seriously, dont pay for capsules and packaging when you can get Kilos of the stuff for a rraction of the price.
I buy 2 Kg at atime just to cook with for every day food, and yes it will be good addition to your lifestyle
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Thank you Katie just one spoonful a day?
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I have purchased coconut oil from Wal Mart & another grocery store. Never really cared for them. Swansons however is great. There is a 1 lb & 3+lb I think. Better buy than the local stores & I actually want to use it. So if you may be buying any other supplements, check the link.
http://www.swansonvitamins.com/swanson-o...ize=SWF035
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(12-02-2016, 09:44 PM)AlexisRene Wrote: I have purchased coconut oil from Wal Mart & another grocery store. Never really cared for them. Swansons however is great. There is a 1 lb & 3+lb I think. Better buy than the local stores & I actually want to use it. So if you may be buying any other supplements, check the link.
http://www.swansonvitamins.com/swanson-o...ize=SWF035
Thank you Alexis
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(12-02-2016, 09:16 PM)Whitney5689 Wrote: Thank you Katie just one spoonful a day?
I take one tablespoon a day in the morning, some mix it with their coffee too, eitherway is good.
And if i use oil in any cooking its always coconut oil, the premium stuff doesnt even smell like coconuts so its good for anything really, inlc body moisturiser/lubricant hair conditioner etc...
Just buy yourself a big ol' tub of the stuff and use accordingly
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