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New person, hi! Saw Palmetto question - Printable Version

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New person, hi! Saw Palmetto question - deletemeforgodssake! - 29-09-2021

Hi everyone,


I've been taking ground Flaxseeds daily for about a year now and wanted to add something else to my diet.


I bought some Saw Palmetto tablets and some Fenugreek. I haven't touched the Fenugreet yet, but the hae taken a few SP.


Is the dose too high though? The tablets say they are 1000mg.


These are the tablets https://imgur.com/a/GLD14ct


Many thanks for any advice X