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+--- Thread: Lacie's Program (/showthread.php?tid=29709)
Lacie's Program - Lacie21cd - 28-05-2020
Longtime lurker, I am a 42 yo married CD with an accepting wife. My beginning plan:
Morning:
1000mg PM
380mg WP
1220 FG
2 Women's gummy MV
Lunch:
1000mg PM
380mg WP
Evening:
1000mg PM
380mg WP
1220 FG
Measurements:
Underbust = 40
Bust = 42
Waist = 38
Hip = 33
Height = 6'0"Weight = 205 lb
I started three weeks ago with 1000 (week 1) - 2000 (week 2) PM and 1800SP but read that WP was a better AA so I started that this week. I had a little aching in my breasts when I was sleeping the first week but haven't really felt anything since other than a slight headache when its time to take more NBE herbs around 4-5 hrs. Is there anything else you anyone would recommend to add or remove from this program, am I taking them to frequently? Any advice would be greatly appeciated.
Lacie
RE: Lacie's Program - michelle street - 28-05-2020
I can only recommend a calcium supplement
RE: Lacie's Program - Happyme - 29-05-2020
Hi Lacie!
Welcome.
I'd be careful going to 3000PM right away.
For me I get headaches when I over do the PM, So stay with 2000 PM or less for awhile.
This is a long slow process so rushing things will only do you harm.
And calcium is a must as PM sucks it all up.
Make sure you take pics and measure.
Bobbi
RE: Lacie's Program - Lacie21cd - 29-05-2020
Here are some current pics...
Thank you for your advice!!!!
RE: Lacie's Program - Lacie21cd - 15-06-2020
Is it bad to take FG and PM at the same time? Should I stop taking FG once it runs out? I cant find a lot of information on if FG along with PM helps or hinders NBE.