White Peony Extract vs Powdered Herb - Printable Version

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White Peony Extract vs Powdered Herb - Pandora56 - 02-04-2018

So i just got my Extract from Hawaii Pharm and the Ratio for the extract is 1:3 


On the bottle it says 
1 serving = 970 mg or .7-1ml (20-30 drops) 


I was taking 500mg of powdered white peony x 3 a day which has been perfect and I want to keep it similar 


so in essence i would only 166mg of liquid or .16 ml to equate my 500mg? 

I know the conversion from solid to liquid can be obscure but this is what they list on the extract so that's what I am basing my calculation off of.

Any input is most appreciated! 

Thanks!

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