BO break -
andielee - 16-08-2015
I stopped BO for a month and I definitely lose weight, after I restart BO, I feel immediatly hungary and never stop eating, Is that normal?
RE: BO break -
Outsider - 17-08-2015
You might be craving more protein for growth. Maybe try a protein shake in the morning.
I've been on a break since tuesday, but my break actually made me hungrier after the first day(had headache and reduced appetite on day 1).