Dosage of PM - Printable Version

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Dosage of PM - not-moobs - 23-12-2013

I am a bit curious about some of the doses of PM that people are taking - 2000mg per day, or even 3000mg per day.

However roaming around on the web, there seems to be a concensus that the recommended dose of PM is 2mg per kg of body weight per day.

As I weigh around about 65 kg`s, that would suggest I should only take 130mg`s per day.

Has anyone tried taking this sort of much lower level, and did they have any results - either in breast growth, or in any of the other health benefits that are claimed for PM ?

Is there a possibility that a low dosage of PM will work with oestrogen to enhance the effect of oestrogen, whereas a high dosage of PM will actually take over, and therefore block the effect of oestrogen.

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RE: Dosage of PM - GoneGirl - 23-12-2013

I shouldn't respond to your question, Not, because I'm so new to this forum, but...

From reading extensively from this forum, I came away with the impression that a dosage under 1000 mg daily would not likely lead to breast growth. I recall no instances of breast growth on such low dosages of PM alone. It might have other beneficial effects though.

The Ainterol R1 dosage for women is not more than 1000 mg/day. For men, whose bodies are dominated by testosterone, it's hard to imagine anything less having any effect, although many take low doses to maintain breast growth already achieved.

Better answers are on the way, I'm sure.

CK

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RE: Dosage of PM - Shauna B. - 23-12-2013

I don't ever exceed 1500 mg per day. And many days I only go 1000 mg

I build up, so for example Mon, Tues and Wed I will take 500 mg, Thursday, Fri, Sat I will up it to 1000 mg per day, Sun, Monday Tuesday 1500.. then back to 1000 for the next few days..then to 500 for a couple of days before I go back up again. I continue this trend and supplement my PM with red clover, FG and SP.

It helps me with my mood swings (lol) and the ringing I get sometimes in my ears.

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