Breast Growth For Genetic Males

This is a follow up to my "introduction" post.

I have started what I will describe as a conservative regimen with Pueraria Mirifica. I'm not looking for any major growth, preferring at most an A or B cup. Initially, I wanted to start with a low dose (100mg) to test things out, to get acclimated and see if any side effects would occur. From what I had been reading, 25 to 100mg was considered "safe" and with no side effects, when using PM for the claimed "health" benefits of the herb. Obviously, they were not referring to the possibilities of breast growth with this herb.

The only low dose options seemed to be sold under "menopause support" for women, so I found, Natures Answer Peuraria Mirifica. Each tablet had 100mg of PM with 50mg of DIM, in addition to some vitamins for "support and energy." It had great reviews for the "intended" use, but also from folks using it for breast growth. Albeit, with the acknowledgement that it would take a looong time at such a low dose of PM. I did not like the mega doses of B vitamins they used and actually stopped taking it before i used up the bottle since I started to have side effects from so much B12. So, it goes to show you anything in excess can be very bad for you.

Bumping it up, the new dose I began with is PM at 550 mg once a day. Again to see how everything goes and get acclimated to the higher dose.After the first week and no issues I bumped up to 550mg twice a day for a 1100mg total. The second week and already I noticed a difference. I am now starting to feel something going on. It isn't what many describe as the "itching" or "pain" but more of a "stimulated" feeling. Kind of like when you play with your nipples, but I'm having to play with them. Hard to describe what one feels...LOL I have always thought I had sensitive nipples before and loved to play with them, but right now they are so much more sensitive. This is somethjhing different.

Also, I noticed when laying in bed and rolling over on my side or stomach, as your arm pushes against your breast more, a very slight "pinch" kind of feeling behind my nipples or the surrounding area. Maybe, that is the pain sensation many describe, I don't know. I am surprised at how quickly I am feeling anything though. Maybe the low dose of PM I had been taking for two months helped get things started for me and the new higher dose is making  the differnce. I know it can take months and years, so I don't expect any growth to happen for a while, if at all, but to feel these sensations I can only assume the PM is doing something.

Moving forward, the plan is to add Red Reishi, I have it ordered but don't have it yet. I already take Vitamin D3 on a doctors recommendation due to being a shift worker. We notoriously have low D3 levels since we sleep during the day and can get so little sunshine. I also have recently been drinking 2 or 3 cups of Green tea a day in my efforts to have a healthier diet. It was really cool to hear that Green tea can help in this breast growth process....a happy coincidence.

So, to summarize...
PM 1100mg a day
Red Reshi...when I get it at maybe just 500mg a day to start
Vitamin D3
Green tea

I may add MSN or DIM later, but I want to let this go for a while and see what the results will be. Again this a conservative approach (hoping for A/B cup) and I know it might be a long time before seeing any benefits.

Any thoughts, comments or advice would be appreciated. There is so much I have to still read and learn about all this.

(01-03-2023, 05:53 PM)BuddingB Wrote: [ -> ]... I have started what I will describe as a conservative regimen with Pueraria Mirifica. I'm not looking for any major growth, preferring at most an A or B cup. .....  I bumped up to 550mg twice a day for a 1100mg total. The second week and already I noticed a difference. .......

I know it can take months and years, so I don't expect any growth to happen for a while, if at all, but to feel these sensations I can only assume the PM is doing something.

Moving forward, the plan is to add Red Reishi,

So, to summarize...
PM 110mg a day
Red Reshi...when I get it at maybe just 500mg a day to start
Vitamin D3
Green tea

I may add MSN or DIM later, but I want to let this go for a while and see what the results will be. Again this a conservative approach (hoping for A/B cup) and I know it might be a long time before seeing any benefits.

Any thoughts, comments or advice would be appreciated. There is so much I have to still read and learn about all this.

Hi, I have shortened your text in my quotation - just to show what I considered important.

I think your approach makes sense. Around 1000mg PM I have seen that many people, including me, notice "something happening". In other words, like a girl entering to puberty, I guess. You might get quite nice progress if you go on that dosage or slightly more. The feelings and some swelling in nipples means that there are biological changes on their way! (I also think your list has a typo, and you meant 1100mg PM a day)

I consider conservative being less than 2000 mg/day. Because it is giving your liver extra work it is good to not over-do it. Some say that Milk Thistle helps to protect liver, and there's some science supporting it.

Red Reishi should be very safe for most (if not having allergy or similar unusual reaction) and you can consider pump it up to 1000-2000 mg a day. I haven't seen mentioned any side effects even on 4000 mg. It is scientifically proven to pretty efficient androgen blocker, and therefore helps in changing your body's hormone balance towards feminine.

You might take Green Tea Extract as well. It is helping to convert your testosterone to estrogens. However, you shouldn't take so much that you get over 800 mg (-)- epigallocatechin-3-gallate / day, to be on safe side.

All in all, growing breasts is a time consuming process. You might get with your quite conservative program to A-cup in a year +/- some months, but everybody is different. And also note, that the text I wrote is my personal opinion which is based to what I have been reading and found having also some research result behind it. I have myself somewhat comparable, bit conservative, program, and I notice slow but steady growth.

Take care!
- Teddy

(01-03-2023, 05:53 PM)BuddingB Wrote: [ -> ]This is a follow up to my "introduction" post.

I have started.... (Big snip)

I agree with Teddy above. I started at 250mg/day the first week with PM to see if I had any adverse reactions.2nd week I went up to 500mg/day then 1000mg/day on my 3rd week. I have continued with 1000-1500mg/day PM for 1½ years now and am doing fine. A few months after I started with PM I added 1000mg/day Red Reishi.
This is my current routine, 1000mg PM/day, 1000mg Red Reishi/day. These are each split to 500mg morning and evening.
As I know from my own experience I almost gave up when there were no results after two months. I continued though and at the four month
mark I had my first noticeable effect, aching under my nipples. So take your time. =)

Thanks for the replies and information so far! As I mentioned, I know it will take some time for results to come, so I will be patient for sure. I did have a question though...I mentioned the sensations I was feeling in my nipple area, how long do the sensations or feelings normally last? It was really only a couple days for me, so I'm not sure if that is the "normal" pre-growth characteristics or was something else.

Either way, it's exciting and I look forward to whatever results I can achieve!

The nipple sensitivity is back. I had reduced the PM to once a day for a day or two and that's when I noticed the reduction. When Ii went back to twice a day they came back right away. It's encouraging that they are still sensitive, PM seems to be is something.