Recently I have noticed my breasts have been getting sensitive and my nipples get hard easy. I’ve been itchy in my chest area.
Here is my hbe plan
Morning I take
Pm 1000mg
RR 1000mg
WP 400mg
Pygeum 100mg
SP 1000mg
Noon
Pm1000
WP 400mg
Pygeum 100mg
(Fenugreek400mg
milk thistle 300mg
Fennel seed 100mg) -all in one capsule
Night
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(Fenugreek400mg
milk thistle 300mg
Fennel seed 100mg) -all in one capsule
2000mg msm
Primrose 1250 mg
WP 400mg
Pygeum 100mg
Any help with this routine would be helpful thanks.
Thats whats supposed to happen.
Your program is working, so keep up the good work!
Bobbi
I would throw out FG, because I see you're taking PM too. Taking FG and PM at the same time can have a counter-effect, ie they cancel the result.
I am currently taking 2x500 mg PM + 500 mg Red Reishi + 500 mg Ca daily. After a month I gained 7mm more chest volume.
In my case, the rule is, less is more. Of course, everyone reacts differently to certain doses. I started with the lowest dose for the first week (500 mg PM), then continued with 1000 mg PM per day. For now, I don’t intend to raise the dose because I have growth. If he is absent, then I will increase the dose.
(08-10-2021, 02:48 PM)MaleSise Wrote: [ -> ]I would throw out FG, because I see you're taking PM too. Taking FG and PM at the same time can have a counter-effect, ie they cancel the result.
What is the logic behind this? FG promotes prolactin, PM is estrogenic, so they should work together positively.
Look for posts from Lotus. It has been explained in detail about it. I learned a lot on this forum, from people who are more competent.
When I have time, I'll find them, so I'll put a link here.
(08-10-2021, 02:48 PM)MaleSise Wrote: [ -> ]I would throw out FG, because I see you're taking PM too. Taking FG and PM at the same time can have a counter-effect, ie they cancel the result.
I am currently taking 2x500 mg PM + 500 mg Red Reishi + 500 mg Ca daily. After a month I gained 7mm more chest volume.
In my case, the rule is, less is more. Of course, everyone reacts differently to certain doses. I started with the lowest dose for the first week (500 mg PM), then continued with 1000 mg PM per day. For now, I don’t intend to raise the dose because I have growth. If he is absent, then I will increase the dose.
I am not an expert here but disagree, sorry.
Not going to post a pic of my boobs here but when I do post pics I get compliment's about how full and round they are and I am certain that FG does that for me. My milk ducts are developed and full or at least that is what I believe to be the case as to why I'm so rounded almost to the stage where they look a bit fake and I may be wrong but attribute FG to my form.
Oh yeah....calcium, I drink a lot of full fat milk instead of eating and add soluble calcium tabs too.