Hi Everyone
Been reading in the background for a while and now ready to start my transformation.
A little about me:
Just under 6’ tall
In great physical condition
170lbs
Looking for some breast development but don’t know what to use in combination for a program
I have been reading about PM ant fenugreek for estrogen
Saw palmetto as an AA
What doses should I be taking?
Anything else to add and why?
Thanks for taking the time to read this
CurvesPlease
There are so many variables in starting. I suggest you start slow and read more. Pick out a program from someone who has been doing this awhile. Some people have good luck with just a few herbs (or even one). Make sure you watch for side effects. Do the research on medical side effects of the different herbs and monitor blood pressure and maybe blood sugar. If there are blood clot issues in your family, be very careful about DVT. You can get a DVT with some herbs and get very few symptoms and die before you know what has happened. Its a crap shoot and YMMV. Other, more experienced people can give you more info. Also, figure out what your objectives are before you start.
(22-09-2021, 01:22 AM)thegirl1951 Wrote: [ -> ]There are so many variables in starting. I suggest you start slow and read more. Pick out a program from someone who has been doing this awhile. Some people have good luck with just a few herbs (or even one). Make sure you watch for side effects. Do the research on medical side effects of the different herbs and monitor blood pressure and maybe blood sugar. If there are blood clot issues in your family, be very careful about DVT. You can get a DVT with some herbs and get very few symptoms and die before you know what has happened. Its a crap shoot and YMMV. Other, more experienced people can give you more info. Also, figure out what your objectives are before you start.
Thanks for the suggestion
What’s the best way on finding actual programs that people use?