Longtime lurker, I am a 42 yo married CD with an accepting wife. My beginning plan:
Morning:
1000mg PM
380mg WP
1220 FG
2 Women's gummy MV
Lunch:
1000mg PM
380mg WP
Evening:
1000mg PM
380mg WP
1220 FG
Measurements:
Underbust = 40
Bust = 42
Waist = 38
Hip = 33
Height = 6'0"Weight = 205 lb
I started three weeks ago with 1000 (week 1) - 2000 (week 2) PM and 1800SP but read that WP was a better AA so I started that this week. I had a little aching in my breasts when I was sleeping the first week but haven't really felt anything since other than a slight headache when its time to take more NBE herbs around 4-5 hrs. Is there anything else you anyone would recommend to add or remove from this program, am I taking them to frequently? Any advice would be greatly appeciated.
Lacie