Breast Growth For Genetic Males

Full Version: Project X (hrt)
You're currently viewing a stripped down version of our content. View the full version with proper formatting.
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484
It's time that I updated the program: Wink


(14-02-2014, 05:36 AM)~Lotus~ Wrote: [ -> ]
(17-01-2014, 03:44 AM)Mistress~Lotus Wrote: [ -> ]*************
Current
PM-extract High 120:1 potency 4 drops sublingual, (1 drop is 40 mg) Pueraria Mirifica-The most potent phytoestrogen, targets E receptors, minor anti-androgen (daidzien)
BO-250 mg 4-ea. daily------------(pro-aromatase, 5-AR inhibiting, estrogenic) paused
FG -900 mg total am-pm Fenugreek-Prolactin stimulate, increases production of estrogen, phytoestrogen, adaptogen
Hops-310 mg 3x-daily-----------------(activates alpha estrogen receptors, influences prolactin, and increases other estrogenic responses, also interacts with the progesterone receptors)
B 6 - 100 mg daily
Multi Amino-acid 500 mg 2-3x daily-----------(Growth Hormone)
Multivitamin 1x daily
Reishi Mushroom 600 mg 3x daily--------------(5-alpha reductase) Red Reishi-Significantly reduces levels of 5-alpha reductase (DHT)
Licorice Root 450 mg 1x daily----(pro-aromatase, activates alpha, beta estrogen receptors, blocks 5-ar)
Stinging Nettle Root 500 mg 1 tabs. daily----petitioner(increases estrogen and testosterone) Binds to SHBG
PABA 500 mg 2x-----(Decreases breakdown of estrogen in your body so you have more free estrogen)


Added
Dandelion root - (Good for detoxing the liver, and upregulates estrogen receptors so your body uses the estrogen you are putting in.)
Dandelion Root-
Caps 60 515 mg Caps 1x daily to start!

Triple Leaf Tea White Peony Tea- (Estrogenic, blocks 5ar and pro-aromatase)
4 bags daily -(on order)

Progesterone Cream Balances out estrogen, strong 5 alpha reductase (converts T to DHT), adds to breast growth (ducts and elongation)
Cream 4 oz Cream- 1/4 teaspoon 4 x weekly



This is truly amazing!
[Image: attachment.php?aid=5495]
http://www.breastnexus.com/attachment.php?aid=5495

I try to go by this time frame when taking the supplements, i.e.- when T is high, I will modulate http://www.breastnexus.com/attachment.php?aid=5395
**************************************



Massage
1) While in a seated position, arms rested at your side and hands on your thighs.
2) Now raise your arms (elbows) as high as you can while keeping your hands on your thighs.
3) Then slowly squeeze your arms back down to your sides while adding pressure.(As if you had a ball under your arms and your simulating squeezing that ball as hard as you can on the way back down)
4) Do 3 sets of 10 ea. (or more if you can)
(Use a ball if it works better) Wink

Isometric chest exercise
[Image: attachment.php?aid=4909]
http://youtube.com/watch?desktop_uri=%2Fwatch%3Fv%3DgeOC7hCs930&v=geOC7hCs930

Another massage
Also been working this Breast massage/exercise:
♦ With your hand grab your breast from your side, pull it towards the center of your chest, now hold and flex for 2-3 seconds or longer if you can, repeat up to 10 times!
♦ Try it with your palms pushing your breasts towards the center, as if your trying to touch your nipples together, now interlock your fingers together, using your hands squeeze like a cupping motion, also flex your pec's (tighten) at the same or alternate hand/pecs....up to 10 times.


[Image: attachment.php?aid=5772]
www.breastnexus.com/attachment.php?aid=5772


Also looking to add Valerian Root, it's also a moderate inhibitor CYP3A4 enzyme, being one that causes at least a 2-fold increase in the plasma AUC values, or 50-80% decrease in clearance.
(04-04-2014, 11:14 PM)~Lotus~ Wrote: [ -> ]It's time that I updated the program: Wink


(14-02-2014, 05:36 AM)~Lotus~ Wrote: [ -> ]
(17-01-2014, 03:44 AM)Mistress~Lotus Wrote: [ -> ]*************
Current
PM-extract High 120:1 potency 4 drops sublingual, (1 drop is 40 mg) Pueraria Mirifica-The most potent phytoestrogen, targets E receptors, minor anti-androgen (daidzien)
BO-250 mg 4-ea. daily------------(pro-aromatase, 5-AR inhibiting, estrogenic) paused
FG -900 mg total am-pm Fenugreek-Prolactin stimulate, increases production of estrogen, phytoestrogen, adaptogen
Hops-310 mg 3x-daily-----------------(activates alpha estrogen receptors, influences prolactin, and increases other estrogenic responses, also interacts with the progesterone receptors)
B 6 - 100 mg daily
Multi Amino-acid 500 mg 2-3x daily-----------(Growth Hormone)
Multivitamin 1x daily
Reishi Mushroom 600 mg 3x daily--------------(5-alpha reductase) Red Reishi-Significantly reduces levels of 5-alpha reductase (DHT)
Licorice Root 450 mg 1x daily----(pro-aromatase, activates alpha, beta estrogen receptors, blocks 5-ar)
Stinging Nettle Root 500 mg 1 tabs. daily----petitioner(increases estrogen and testosterone) Binds to SHBG
PABA 500 mg 2x-----(Decreases breakdown of estrogen in your body so you have more free estrogen)


Added
Dandelion root - (Good for detoxing the liver, and upregulates estrogen receptors so your body uses the estrogen you are putting in.)
Dandelion Root-
Caps 60 515 mg Caps 1x daily to start!

Triple Leaf Tea White Peony Tea- (Estrogenic, blocks 5ar and pro-aromatase)
4 bags daily -(on order)

Progesterone Cream Balances out estrogen, strong 5 alpha reductase (converts T to DHT), adds to breast growth (ducts and elongation)
Cream 4 oz Cream- 1/4 teaspoon 4 x weekly



This is truly amazing!
[Image: attachment.php?aid=5495]
http://www.breastnexus.com/attachment.php?aid=5495

I try to go by this time frame when taking the supplements, i.e.- when T is high, I will modulate http://www.breastnexus.com/attachment.php?aid=5395
**************************************



Massage
1) While in a seated position, arms rested at your side and hands on your thighs.
2) Now raise your arms (elbows) as high as you can while keeping your hands on your thighs.
3) Then slowly squeeze your arms back down to your sides while adding pressure.(As if you had a ball under your arms and your simulating squeezing that ball as hard as you can on the way back down)
4) Do 3 sets of 10 ea. (or more if you can)
(Use a ball if it works better) Wink

Isometric chest exercise
[Image: attachment.php?aid=4909]
http://youtube.com/watch?desktop_uri=%2Fwatch%3Fv%3DgeOC7hCs930&v=geOC7hCs930

Another massage
Also been working this Breast massage/exercise:
♦ With your hand grab your breast from your side, pull it towards the center of your chest, now hold and flex for 2-3 seconds or longer if you can, repeat up to 10 times!
♦ Try it with your palms pushing your breasts towards the center, as if your trying to touch your nipples together, now interlock your fingers together, using your hands squeeze like a cupping motion, also flex your pec's (tighten) at the same or alternate hand/pecs....up to 10 times.


[Image: attachment.php?aid=5772]
www.breastnexus.com/attachment.php?aid=5772


Also looking to add Valerian Root, it's also a moderate inhibitor CYP3A4 enzyme, being one that causes at least a 2-fold increase in the plasma AUC values, or 50-80% decrease in clearance.

This should be in any program-Oats-Phytoestrogen, decreases SHBG, source of zinc, iron, vitamins B6, vitamin E and amino acids.
Hi ~Lotus~
How are you doing?
I wanted to thank you for posting the breast (pec) exercises!
As with most exercises, after only a few reps, you can feel it!
Of course, after only a time or two, its too early to tell if there will be results...but as the old saying goes; No pain, no gain...
Take care and have a great one.
Leah
I will give it a try Sad and if i end up looking sour face u r in it for it Tongue

[/quote]

Well it's a big continent, I find somewhere to hide! Rolleyes


Seriously,

The whole learning curve on this can be wasteful, even with the trusty grapefruit juice seems iffy. Before you know it the bottle is 3/4's gone after 2 weeks, and that's 8 drops per day (the recommend amount) which I don't get. So at $25.00 w/delivery now your looking at a supply of 2 bottles to last the month.

Sublingual is the way to go, then you guarantee the bottle should last for the month, (that's assuming the 3-4 drops).

If anyone has a better delivery, I'm all ears!

[/quote]
Lotus did ya get ainterol xtreme20 ?

[/quote]

Tried it under tounge . 4 squirts . Not too pleasant but not as horrible as I had expected Smile
(05-04-2014, 12:30 AM)NaughtyLeah Wrote: [ -> ]Hi ~Lotus~
How are you doing?
I wanted to thank you for posting the breast (pec) exercises!
As with most exercises, after only a few reps, you can feel it!
Of course, after only a time or two, its too early to tell if there will be results...but as the old saying goes; No pain, no gain...
Take care and have a great one.
Leah

Hi Leah,

Doing ok, thanks for asking.
No problem, I wish I started the pec exercises when I started NBE, I think there so important in ones program.
Yes exactly, and everything to gain. Wink

Thanks!
(05-04-2014, 03:11 AM)myboobs Wrote: [ -> ]I will give it a try Sad and if i end up looking sour face u r in it for it Tongue

Well it's a big continent, I find somewhere to hide! Rolleyes


Seriously,

The whole learning curve on this can be wasteful, even with the trusty grapefruit juice seems iffy. Before you know it the bottle is 3/4's gone after 2 weeks, and that's 8 drops per day (the recommend amount) which I don't get. So at $25.00 w/delivery now your looking at a supply of 2 bottles to last the month.

Sublingual is the way to go, then you guarantee the bottle should last for the month, (that's assuming the 3-4 drops).

If anyone has a better delivery, I'm all ears!

[/quote]
Lotus did ya get ainterol xtreme20 ?

[/quote]

Tried it under tounge . 4 squirts . Not too pleasant but not as horrible as I had expected Smile
[/quote]

Ok, did you feel any difference?

(05-04-2014, 04:35 AM)~Lotus~ Wrote: [ -> ]
(05-04-2014, 03:11 AM)myboobs Wrote: [ -> ]I will give it a try Sad and if i end up looking sour face u r in it for it Tongue

Well it's a big continent, I find somewhere to hide! Rolleyes


Seriously,

The whole learning curve on this can be wasteful, even with the trusty grapefruit juice seems iffy. Before you know it the bottle is 3/4's gone after 2 weeks, and that's 8 drops per day (the recommend amount) which I don't get. So at $25.00 w/delivery now your looking at a supply of 2 bottles to last the month.

Sublingual is the way to go, then you guarantee the bottle should last for the month, (that's assuming the 3-4 drops).

If anyone has a better delivery, I'm all ears!
Lotus did ya get ainterol xtreme20 ?

[/quote]

Tried it under tounge . 4 squirts . Not too pleasant but not as horrible as I had expected Smile
[/quote]

Ok, did you feel any difference?


[/quote]

Last night was first , but didn't feel any diffrent than or today morning !!
(04-04-2014, 06:59 PM)~Lotus~ Wrote: [ -> ]
(03-04-2014, 11:52 PM)myboobs Wrote: [ -> ]Actually I spray it on back of tounge and swallow it Wink than wash it down with my tincture mixture Smile

If you want the biggest bang, go for under the tongue, just a drop or two at first. Try it 2-3x daily until you can manage the taste and then increase the amount as you can tolerate.

Sublingual
Certain drugs are best given beneath the tongue or retained in the cheek pouch and are absorbed from these regions into the local circulation. These vascular areas are ideal for lipid-soluble drugs that would be metabolized in the gut or liver, since the blood vessels in the mouth bypass the liver (do not undergo first pass liver metabolism), and drain directly into the systemic circulation. This route is usually reserved for nitrates and certain hormones.


Only let it absorb for a few minutes, and then wash it down.

Would it be better to take all of the extracts this way, such as white peony root? How can you tell if something is lipid-soluble?

(05-04-2014, 11:15 AM)spanky Wrote: [ -> ]
(04-04-2014, 06:59 PM)~Lotus~ Wrote: [ -> ]
(03-04-2014, 11:52 PM)myboobs Wrote: [ -> ]Actually I spray it on back of tounge and swallow it Wink than wash it down with my tincture mixture Smile

If you want the biggest bang, go for under the tongue, just a drop or two at first. Try it 2-3x daily until you can manage the taste and then increase the amount as you can tolerate.

Sublingual
Certain drugs are best given beneath the tongue or retained in the cheek pouch and are absorbed from these regions into the local circulation. These vascular areas are ideal for lipid-soluble drugs that would be metabolized in the gut or liver, since the blood vessels in the mouth bypass the liver (do not undergo first pass liver metabolism), and drain directly into the systemic circulation. This route is usually reserved for nitrates and certain hormones.


Only let it absorb for a few minutes, and then wash it down.

Would it be better to take all of the extracts this way, such as white peony root? How can you tell if something is lipid-soluble?

Hi spanky, Smile

I would think so, opinions will vary based upon preference imo. I was never into taking anything sublingually. Give me a shot or a pill, lol. But after months or even years perhaps of the most common route (orally) which now has led me to believe its worth experimenting. What's your opinion?


LIPID SOLUBILITY -the ability to dissolve through the lipid (fat) portion of a membrane; steroids and other lipid-based molecules, for example, pass through membranes easily and are said to be "highly lipid soluble"

DIFFUSION -movement of solute particles from an area of high concentration to an area of low solute concentration; solutes are said to diffuse "down their concentration gradient

SUBLINGUAL -certain drugs are best given beneath the tongue or retained in the cheek pouch and are absorbed from these regions into the local circulation. These vascular areas are ideal for lipid-soluble drugs that would be metabolized in the gut or liver, since the blood vessels in the mouth bypass the liver (do not undergo first pass liver metabolism), and drain directly into the systemic circulation. This route is usually reserved for nitrates and certain hormones.

ORALLY -by far the most common route. The passage of drug from the gut into the blood is influenced by biologic and physicochemical factors and by the dosage form. For most drugs, two- to five-fold differences in the rate or extent of gastrointestinal absorption can occur, depending on the dosage form. These two characteristics, rate and completeness of absorption, comprise bioavailability. Generally, the bioavailability of oral drugs follows the order: solution > suspension > capsule > tablet > coated tablet.

TOPICALLY -a topical medication is a medication that is applied to body surfaces such as the skin or mucous membranes to treat ailments via a large range of classes including but not limited to creams, foams, gels, lotions and ointments.
(05-04-2014, 08:36 PM)~Lotus~ Wrote: [ -> ]
(05-04-2014, 11:15 AM)spanky Wrote: [ -> ]
(04-04-2014, 06:59 PM)~Lotus~ Wrote: [ -> ]
(03-04-2014, 11:52 PM)myboobs Wrote: [ -> ]Actually I spray it on back of tounge and swallow it Wink than wash it down with my tincture mixture Smile

If you want the biggest bang, go for under the tongue, just a drop or two at first. Try it 2-3x daily until you can manage the taste and then increase the amount as you can tolerate.

Sublingual
Certain drugs are best given beneath the tongue or retained in the cheek pouch and are absorbed from these regions into the local circulation. These vascular areas are ideal for lipid-soluble drugs that would be metabolized in the gut or liver, since the blood vessels in the mouth bypass the liver (do not undergo first pass liver metabolism), and drain directly into the systemic circulation. This route is usually reserved for nitrates and certain hormones.


Only let it absorb for a few minutes, and then wash it down.

Would it be better to take all of the extracts this way, such as white peony root? How can you tell if something is lipid-soluble?

Hi spanky, Smile

I would think so, opinions will vary based upon preference imo. I was never into taking anything sublingually. Give me a shot or a pill, lol. But after months or even years perhaps of the most common route (orally) which now has led me to believe its worth experimenting. What's your opinion?


LIPID SOLUBILITY -the ability to dissolve through the lipid (fat) portion of a membrane; steroids and other lipid-based molecules, for example, pass through membranes easily and are said to be "highly lipid soluble"

DIFFUSION -movement of solute particles from an area of high concentration to an area of low solute concentration; solutes are said to diffuse "down their concentration gradient

SUBLINGUAL -certain drugs are best given beneath the tongue or retained in the cheek pouch and are absorbed from these regions into the local circulation. These vascular areas are ideal for lipid-soluble drugs that would be metabolized in the gut or liver, since the blood vessels in the mouth bypass the liver (do not undergo first pass liver metabolism), and drain directly into the systemic circulation. This route is usually reserved for nitrates and certain hormones.

ORALLY -by far the most common route. The passage of drug from the gut into the blood is influenced by biologic and physicochemical factors and by the dosage form. For most drugs, two- to five-fold differences in the rate or extent of gastrointestinal absorption can occur, depending on the dosage form. These two characteristics, rate and completeness of absorption, comprise bioavailability. Generally, the bioavailability of oral drugs follows the order: solution > suspension > capsule > tablet > coated tablet.

TOPICALLY -a topical medication is a medication that is applied to body surfaces such as the skin or mucous membranes to treat ailments via a large range of classes including but not limited to creams, foams, gels, lotions and ointments.

Thanks for the detailed reply. When I purchase some extract, I will try it sublingually. If I had not already overstocked with PM powder, I would try the extract of that as well.
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484