25-07-2018, 06:08 PM
(11-06-2018, 04:33 PM)Katie Wrote: well it all really started by doing research into skin care and anti-aging, so I kept notes of the general themes together with the anti oxidants used and their support vits and minerals.
long story short, I thought I`d give it a try myself, but use ALL of the stuff I`d learned about in one go, so bought about 30 days worth of each and decided to take them to see what would happen.
the rest as they say, is history!
Hi Katie
Been away for a while doing some heavy research on the subject of health and why so many people nowadays don't seem to have much. Way too involved to go into here and I suppose rather off topic too. But a big part of my investigations have been to do with toxicity and what can be done about it.
Vitamin C is without doubt a very important vitamin and most of us need more that we are getting. The problem is that what we are mostly offered as Vitamin C... isn't. It is Ascorbic Acid. Which long story short, isn't vitamin C. It is one component of vitamin C, which is how they can get away with calling it that. But Vitamin C it ain't! Problem is that Ascorbic Acid is a very potent anti-bacterial (good stuff as well as bad) and has been linked to cell damage, thickening of the arteries, and proliferation of genotoxins (these are not a good things). Higher doses cause diarrhea, this is because of sudden die-off of your stomach flora and that the body recognises it as a toxin and is trying to get rid of it.
Naturally occurring Vit C however is amazing stuff and because it is natural and the body actually wants it, it is almost impossible to overdose on it.
You seem to be on the ball with supplements, may I suggest looking into Vitamin K2? If I was to list what it can do you probably think I was making it up. But there is a large and growing body of evidence that shows we should all be on the stuff. It would be difficult to over state this.
If anyone is serious about wanting to detox, the most effective is the coffee enema. I have researched this extensively and no other cleanse comes close, especially for taking care of the liver. Which when playing with our hormones is a biggie.
If anyone would like to know more, please PM me and I will do my best to answer any questions.