[Superb]

I personally can't say if I got any permanent results from noogleberry because I was using PM at the same time.  But I will say there is definite swelling and a heaviness that lasts for several hours.  As the other poster said it can be quite addictive.  I think that as with most things NBE that consistency and repetition is what builds permanent results.  And I don't have that kind of alone time every day.  One other thing, I know I've read it several places that they say 45 min a day is all you need  but for me about the two hour mark is where the swelling really set in.