03-09-2016, 02:14 PM
(03-09-2016, 11:03 AM)jannet.duff Wrote: My last bloodwork results did indicate low sodium. I personally never add salt to anything, I figure there is enough salt in the good we already eat. Maybe I'll try adding more salt to my diet, see if that helps. I know eating more sodium through chips ( also known as crisps ), does not help my diet.
You might want to check info on Hyponatremia, which is a condition that occurs when the level of sodium in your blood is abnormally low.
FYI, signs and symptoms of low sodium levels may include:
- Nausea and vomiting
- Headache
- Confusion
- Loss of energy and fatigue
- Restlessness and irritability
- Muscle weakness, spasms or cramps
- Seizures
- Coma