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Start red mark on breast, little tender

#1

Around 1 inch below my left nipple is a reddish mark on my breast. It is slightly tender. I had one form on the right side of my right breast once and it when away, but the skin is still slightly tinted.

The first one I got happened around the time I was using a breast pump.

I noticed this one in the shower today. Just in the last 3 days I started to take Red Clover, massage fenugreek oil in, and have been massaging my breasts a lot.

Can you irritate the ducts, glands, etc and get these marks?

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