(06-06-2023, 09:40 PM)Owllee Wrote: Thanks! I am trying to follow DiDi;s plan...but I cant quite swing 4 times a day...but I am seeing progress every day so I must be doing something right.
Hats off to Lara.
Owlie
Pulling of so many hours is difficult, but try to get the frequency going even if its with less sessions, that seems to be the key to this along with the time.
I have been averaging 3 times a day for at least 30 minutes a go. I also massage after pumping in all sorts of devious ways.
The swelling is lasting longer...and I notice more movement all the time.
Otherwise I am taking almost nothing...almost...including occassionally remembering to take FG which does make my breasts feel like there is a layer of water on top...sometimes.
I am also training hard for a race I never enter but I am losing weight overall. But I still feel like there is growth so tally ho!
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