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NUTRITION

Brain Foods That Help You Concentrate Slideshow

http://www.webmd.com/add-adhd/ss/slideshow-brain-foods-that-help-you-concentrate?ecd=wnl_wmh_080815&ctr=wnl-wmh-080815_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

Remember, moderation reigns supreme. POM
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15 Immune Boosting Foods:

http://www.webmd.com/cold-and-flu/ss/slideshow-immune-foods?ecd=wnl_alt_080815&ctr=wnl-alt-080815_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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Myths and Facts About Protein:

http://www.webmd.com/food-recipes/rm-quiz-protein-myths-facts?ecd=wnl_fit_081015&ctr=wnl-fit-081015_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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10 Proven Health Benefits of Coffee (No. 1 is My Favorite)

https://www.innerbody.com/top-health-benefits-of-coffee

Remember moderation. Smile POM
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8 Healthy Frozen Desserts Better Than Ice Cream (Really!):

http://www.fitnessmagazine.com/recipes/desserts/frozen-desserts/?sssdmh=dm17.816047&esrc=nwftn081715
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9 Seeds You Should Be Eating

http://www.webmd.com/diet/ss/slideshow-seeds-healthy-diet?ecd=wnl_lbt_081915&ctr=wnl-lbt-081915_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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Can What You Eat Affect Your Mental Health?

http://www.webmd.com/mental-health/news/20150820/food-mental-health?ecd=wnl_emw_082515&ctr=wnl-emw-082515_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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Top Cancer-Fighting Foods:

http://www.webmd.com/cancer/ss/slideshow-cancer-fighting-foods?ecd=wnl_wmh_082815&ctr=wnl-wmh-082815_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d
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Easy Smoothie Recipes with Only 3 Ingredients:

http://www.fitnessmagazine.com/recipes/drink/easy-smoothie-recipes/?sssdmh=dm17.817190&esrc=nwfitdailytip082915b

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Don't Be Fooled by Food Labels:

http://www.webmd.com/news/breaking-news/food-additives/rm-quiz-food-label-claims?ecd=wnl_wmh_083115&ctr=wnl-wmh-083115_nsl-ld-stry&mb=eW%2f%404B6M6I9SBYmYLM9rhyhonS%2fH3cwyvdHTnPBecO0%3d

You are what you eat-Smile




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