(01-01-2015, 12:35 AM)Lotus Wrote: http://www.ainterolherbs.comI know about the amazon gift cards, I do most of my online shopping that way.
http://www.ainterolherbal.com
I've ordered PM from both these sites, and received the order within 3-5 days. Although that was several months ago. PayPal and Amazon cards can be purchased at Walgreens and other locations if online purchases don't work for you.
Next is to make sure you have healthy fats in your NBE program, a couple of servings daily,
http://www.acaloriecounter.com/diet/how-much-fat-per-day/
Make sure you have a fitness program in there, POM has a few threads covering that.
To meet your daily fat needs -- and keep your heart-disease risks low -- choose heart-healthy fats in place of saturated and trans fats when possible. Pick plant-based oils – such as olive, canola, walnut, soybean and flaxseed oils. Choose olives, avocados, nuts, seeds and nut butters – such as peanut, almond and cashew butters. As a point of reference, 1 teaspoon of olive oil contains 4.5 grams of fat, and 1 tablespoon of peanut butter provides 8 grams of dietary fat, reports the U.S. Department of Agriculture’s National Nutrient Database.
Also from livestrong
List of Good Fat Foods
http://www.livestrong.com/article/27454-list-good-fat-foods/
Overview
Far from being the disease-promoting demons that saturated and trans fats are, polyunsaturated and monounsaturated fats are good for you. "Good" fats are essential for proper nerve activity, vitamin absorption, immune system function and healthy cells. Foods generally contain a mixture of fats, but selecting foods that are rich in monounsaturated and polyunsaturated fats (including omega-3 fatty acids) instead of trans and saturated fats helps lower your risk of many diseases. “Good” fats lower “bad” cholesterol in the blood, decreasing risk of heart attack. Omega-3 fats reduce inflammation and stimulate metabolism, and monounsaturated fats lower the risk of breast and prostate cancer.
Nuts (including peanuts) and seeds are an excellent source of good fats. Hazelnuts, almonds, cashews and peanuts all derive more than half of their fat calories from monounsaturated fats. Walnuts and chia seeds (the same ones used to grow fuzzy terracotta pets) are extremely rich in omega-3 fats. Sunflower, sesame and pumpkin seeds as well as Brazil nuts all offer a balance of both poly- and monounsaturated fats. The oils derived from all these nuts and seeds are similarly rich in “good” fats.
Concerning WP, 2-3x daily
(01-01-2015, 03:58 AM)QTPiChrissie Wrote: If I could ask- what would you do if you were in my shoes:These are the ingredients in what you were taking, the skullcap(too much of an AA) is the only obvious problem if you take BO with the androease.
Im just starting out with my feminzation- one month into the evanesce formulas. I got 3 bottles of PM delivered today and ordered 3 of BO which will be here in a week.
I started taking 1500mg of PM along with the evanesce stuff today.
What would you recommend I do to start the new year right Lotus? Stick with just PM or alternate when the BO gets here? Keep using the Androease evanesce formula or switch to WP?
Im just beginning and learning so much but its still very confusing.
Happy New Year!
Love,
Chrissie
(01-01-2015, 03:38 AM)Lotus Wrote: Please keep in mind I'm still not comfortable with BO, I'd rather get a root canal w/o the local than use it again.
Here's the big question though, how come we can't find any info regarding BO's content?, what is the composition?. In most cases that info can be found phytoestrogens. Monika stated concerns about transfemme's claims, imo rightfully so. Anybody care to respond?.
My goal was/is to provide info on BO, unbiased.
(01-01-2015, 03:49 PM)MonikaT Wrote:(01-01-2015, 03:38 AM)Lotus Wrote: Please keep in mind I'm still not comfortable with BO, I'd rather get a root canal w/o the local than use it again.
Here's the big question though, how come we can't find any info regarding BO's content?, what is the composition?. In most cases that info can be found phytoestrogens. Monika stated concerns about transfemme's claims, imo rightfully so. Anybody care to respond?.
My goal was/is to provide info on BO, unbiased.
I don't necessarily have concerns about Transfemme's claims so much as wonder what the basis is for them. They seem to be the only one making the claims of permanence, and all roads eventually lead back to Transfemme's website when one finds what appears to be corroborating evidence. I just want to see the scientific studies on which they base their claims that BO will re-wire a testosterone-fueled body to aromatise T into E forever and make a male hormonally female after 6 months so be sure you want to be hormonally female for the rest of your life or don't take their product.
Certainly, BO contains bovine estrogen. Being a non-standardized glandular supplement, the amount and type of E will vary from one pill to the next, or at least can. Presumably, the age of the cow will also determine type and quantity of estrogen(s). So, is BO a source of E1, E2, or E3? All of the above? How much of each? I don't know, but I'm almost ready to try it myself for a few months. First, though, I need to get a little healthier before I try that experiment.
(01-01-2015, 03:49 PM)MonikaT Wrote:(01-01-2015, 03:38 AM)Lotus Wrote: Please keep in mind I'm still not comfortable with BO, I'd rather get a root canal w/o the local than use it again.
Here's the big question though, how come we can't find any info regarding BO's content?, what is the composition?. In most cases that info can be found phytoestrogens. Monika stated concerns about transfemme's claims, imo rightfully so. Anybody care to respond?.
My goal was/is to provide info on BO, unbiased.
I don't necessarily have concerns about Transfemme's claims so much as wonder what the basis is for them. They seem to be the only one making the claims of permanence, and all roads eventually lead back to Transfemme's website when one finds what appears to be corroborating evidence. I just want to see the scientific studies on which they base their claims that BO will re-wire a testosterone-fueled body to aromatise T into E forever and make a male hormonally female after 6 months so be sure you want to be hormonally female for the rest of your life or don't take their product.
Certainly, BO contains bovine estrogen. Being a non-standardized glandular supplement, the amount and type of E will vary from one pill to the next, or at least can. Presumably, the age of the cow will also determine type and quantity of estrogen(s). So, is BO a source of E1, E2, or E3? All of the above? How much of each? I don't know, but I'm almost ready to try it myself for a few months. First, though, I need to get a little healthier before I try that experiment.