15-11-2016, 05:35 AM
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15-11-2016, 11:25 AM
(15-11-2016, 05:35 AM)BeautifulBambi Wrote:(15-11-2016, 01:20 AM)Nikki9 Wrote: O another thing if u eat fresh ginger that will suppress it..
So ginger will help with the major hunger that happens?
yea its a hunger suppressant.
I warn u thou it taste bad well at least to me... I just grab a piece at work every day and chop a little off and chew...
15-11-2016, 05:46 PM
Sometimes what feels like hunger could be low salt levels or even thirst.
Of course without bloodwork, you won't know your salt levels.
Leg or feet cramps are also a sign of low salt levels.
Once I added more salt to my intake, my hunger stopped.
Of course without bloodwork, you won't know your salt levels.
Leg or feet cramps are also a sign of low salt levels.
Once I added more salt to my intake, my hunger stopped.
17-11-2016, 02:16 AM
(15-11-2016, 05:46 PM)jannet.duff Wrote: Sometimes what feels like hunger could be low salt levels or even thirst.
Of course without bloodwork, you won't know your salt levels.
Leg or feet cramps are also a sign of low salt levels.
Once I added more salt to my intake, my hunger stopped.
I have plenty of salt in my body in fact I have had so much in my life that I had to turn to alternatives because of swelling up.
17-11-2016, 02:22 AM
(15-11-2016, 11:25 AM)Nikki9 Wrote:(15-11-2016, 05:35 AM)BeautifulBambi Wrote:(15-11-2016, 01:20 AM)Nikki9 Wrote: O another thing if u eat fresh ginger that will suppress it..
So ginger will help with the major hunger that happens?
yea its a hunger suppressant.
I warn u thou it taste bad well at least to me... I just grab a piece at work every day and chop a little off and chew...
Good idea I will have to look into that soon.
(17-11-2016, 02:22 AM)BeautifulBambi Wrote:(15-11-2016, 11:25 AM)Nikki9 Wrote:(15-11-2016, 05:35 AM)BeautifulBambi Wrote:(15-11-2016, 01:20 AM)Nikki9 Wrote: O another thing if u eat fresh ginger that will suppress it..
So ginger will help with the major hunger that happens?
yea its a hunger suppressant.
I warn u thou it taste bad well at least to me... I just grab a piece at work every day and chop a little off and chew...
Good idea I will have to look into that soon.
http://www.livestrong.com/article/490460...ppressant/
Considering back in march i was 250+ pounds I am now around 188... and just been salad / healthy foods and ginger to avoid the hunger. I still feel massive thou in my 6 foot frame... But its getting to the point where my chest is shrinking more and my Breasts are gaining... Also Squat girl Squat!! Donkey kicks and the works...
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