11-06-2018, 01:47 PM
(11-06-2018, 12:11 PM)happyfeet Wrote: I don't want to start pharma yet as I don't know exactly how far I want to go. Do you think adding wp instead of spending and throwing a little fenugreek into the mix will help ? The pump does sound good but don't you have to do it for long periods of time during the day?
Re: The pump...don't you have to do it for long periods of time during the day
Once you get the ball rolling in terms of progress, not really.
Also, sounds like you're already doing massage. Perhaps turn that into more of a hand shaping routine rather than simply massage.
I don't use the pump (in this case, the Kangzhu) often (or for very long), but quick sessions are always followed by hand shaping.
Also, regarding Fenugreek, that seems like a more temporary approach (meaning much of any of the results from that would be while you continue to take it).