22-04-2024, 08:42 AM
Hi,
Some questions to be sure I do the right thing:
I have now ordered from iherb.com "Swanson, Ovarian Glandular, 250 mg" capsules and planning to go over for a period from PM to BO - mainly to enhance "body shaping" in addition to the breast development. I expect to receive the BO in a week from now.
From what I read, I got an impression that a slow start is sensible. Also I found in other threads some references to usefulness of iodine supplement (150 mcg/day ??).
However, there seem to be so many different variations to a program based on BO, that I am slightly confused. For instance, I assume that some sort of AA is also good to take, or even required. So far I have used RR, but could also easily go over to WP (have some stock of it). Plus I would want to continue to take "all the usual supporting supplements" (calcium/magnesium/zinc, Omega3, D3, vit. B complex, vit. C, MSM, green tea extract).
Is there something special I should adjust in my regimen in addition to adding the iodine?
-Teddy
Some questions to be sure I do the right thing:
I have now ordered from iherb.com "Swanson, Ovarian Glandular, 250 mg" capsules and planning to go over for a period from PM to BO - mainly to enhance "body shaping" in addition to the breast development. I expect to receive the BO in a week from now.
From what I read, I got an impression that a slow start is sensible. Also I found in other threads some references to usefulness of iodine supplement (150 mcg/day ??).
However, there seem to be so many different variations to a program based on BO, that I am slightly confused. For instance, I assume that some sort of AA is also good to take, or even required. So far I have used RR, but could also easily go over to WP (have some stock of it). Plus I would want to continue to take "all the usual supporting supplements" (calcium/magnesium/zinc, Omega3, D3, vit. B complex, vit. C, MSM, green tea extract).
Is there something special I should adjust in my regimen in addition to adding the iodine?
-Teddy