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Thoughts on SP

#1

Ladies

I added SP to my routine a while back after reading about it here. What are your thoughts on SP as I think it may be reversing some effects of PM.

Sandy
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#2

(01-01-2015, 06:04 PM)SandyUK Wrote:  Ladies

I added SP to my routine a while back after reading about it here. What are your thoughts on SP as I think it may be reversing some effects of PM.

Sandy

SP isn't really a good AA for NBE because it also acts on progesterone receptors, which reduces estrogen levels. That's probably be why your PM's effects are reversing.
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#3

Any idea of a suitable replacement?
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#4

(01-01-2015, 09:44 PM)SandyUK Wrote:  Any idea of a suitable replacement?

Offhand there's Spearmint Tea/Extract, White Peony, Reishi Mushroom, Pumpkin Seed.
Look in the FAQ section for a list of other AA herbs.
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