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PM is in the mail. What is vital to take with it?

#1

It will be the 3rd time I've gotten PM and it works wonders for me.

I have very limited cash at the moment. What do yall think is vital that I take with it?

So far the only things I know I will do is

Take Calcium with it and Fenugreek.

I would like to massage flax seed oil into my chest.
Take collagen, MSM, and vitamins too.

Besides calcium what should I try and invest in to maximize my time with PM?
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#2

Based on what others indicate, it sounds like you don't need anything else. From what you say, PM works for you. I think most will agree that simpler is better (and less expensive).
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#3

Agreed,you really shouldn't have to take anything else besides PM. As you start to get some real development some P cream will help round/fill them out. Worked for me.
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#4

taking it with milk (if you can afford it) can often help, and wouldn't hurt.

adding spearmint (tea or capsules) obliterates DHT. (I use bulk loose leaf tea myself)

PABA can slow down/stop PM/Estrogen from breaking down as quickly (can be pricy at times)

GABA can help but personally i'd recommend taking it only once a month, no more than every 2 weeks (or less), and only before bed when you are certain to get a full 8 hours of sleep (it can act like a sleeping pill+relaxant, but also can decrease prolactin levels)
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