Weight loss - Printable Version

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RE: Weight loss - sioctober - 10-08-2018

(05-03-2018, 08:52 PM)Huggy Wrote:  

(05-03-2018, 04:43 PM)PleasantlyFascinated Wrote:  Thanks!
I may indeed check in with you, once I have learned more.

Actually, I'm surprised that more folks haven't yet joined in the discussion.  But then, I tend to think of this site as a place for exploring novel methods to achieve pansexual beauty.  That is a selfish bias, on my part, and admittedly not NBE in any strict sense.

You are welcome, hope it wasn't too confusing.  It was rather late.

I have noticed on this site that a lot will check in and see what has been posted, and do seem to come back regularly.  But perhaps for personal reasons don't feel able to join in the conversation.  I can respect that.

I take the view that we are all fellow travelers on this road of life and if throwing a few ideas back and forth can spark an idea for anyone listening, then all is good.  And although this may not necessarily be NBE, it is health related.  And even a magnificent pair of boobies are of little consequence if you are too poorly to enjoy them 

However, I can now say I am definitely responding to this and I can feel my head is not quite so clogged.  Which I wasn't expecting!  So for now at least I think it is worth keeping on with.

What has worked for me is intermediate fasting - miss a breakfast or lunch or even dinner 1 to 2 days a week. Look up Jason Fung, doctor in Canada and Dietdoctor in Sweden. Both are interesting reads. The low carbs were the real fix for me.

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